Have an all-round Knowledge about Organic Food


 

Organic food has become very popular. By learning to navigate the maze of organic food labels, benefits, and claims, you can make better choices about which organic foods are healthier and better for the environment, and how you can afford to incorporate more organic food into your diet.

Making a commitment to healthy eating is a great start towards a healthier life. Beyond eating more fruits, vegetables, whole grains, and good fats, however, there is the question of food safety, nutrition, and sustainability. How foods are grown or raised can impact both your health and the environment. This brings up the questions: What is the difference between organic foods and conventionally grown foods? Is “organic” always best? What about locally grown foods?

The term “organic” refers to the way agricultural products are grown and processed. Specific requirements must be met and…



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