Cristiano Ronaldo mocks former Manchester United team-mate Rio Ferdinand over 'bear crawl' workout

  • Rio Ferndinand shared a video of a his ‘bear crawl’ workout on Instagram
  • Ex-team-mate Cristiano Ronaldo commented ‘wtf is that ??????’ on the clip
  • The defender responded urging the Real Madrid star to take up the routine 

Tom Bassam For Mailonline

Cristiano Ronaldo has mocked former Manchester United team-mate Rio Ferdinand after the former England defender revealed a ‘bear crawl’ workout on social media.

Ferdinand, 37, still looks trim during his punditry appearances and let fans in on the fitness regime he uses to stay in shape with a clip on Intstagram.

In the short video the BT Sport pundit can be seen crawling across what appears to be his garden whilst pushing weights in each hand. It looks like a tiring drill as the former United centre half brings the corresponding foot…

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